Welcome back to our OBPT Exercise Strategies and Basics series! Ollie Brown, Certified Personal Trainer and Bryan University Graduate, focuses on the importance of consistency. For part three, we take a deep dive into the value of incorporating short-term and …
Welcome back to our OBPT Exercise Strategies and Basics series! Whether you are a beginner or an elite athlete, consistency is the key. Ollie Brown, Certified Personal Trainer and Bryan University Graduate, focuses on the importance of consistency. For part …
Welcome back to our OBPT Exercise Strategies and Basics series! Whether you are a beginner or an elite athlete, consistency is the key! Ollie Brown, Certified Personal Trainer and Bryan University Graduate, focuses on the importance of consistency. For part …
Welcome back to our OBPT Exercise Strategies and Basics series! Whether you are looking for a few basic exercises to help you get started on your fitness journey, or you are wanting to advance in your current fitness journey, these …
Welcome back to our OBPT Exercise Strategies and Basics series! What are isolation and compound movements? Do different types of resistance training get different results? Ollie Brown, Certified Personal Trainer and Bryan University Graduate, will answer these questions and expand …
Do you know the difference between lower reps and higher weight, vs. higher reps and lower weight? What are the benefits to these two types of resistance training? What even is resistance training? Ollie Brown, Certified Personal Trainer and Bryan …
At Bryan University, one of our core programs is the School of Health & Wellness. We strive to create career-focused courses in a 100% online setting so that you can earn a degree at your own pace. Today, we look …
Education and Experience Dr. Thomas holds a Ph.D. Health and Human Performance. His research area focused on muscular adaptations from resistance training. He has been published twice. Regarding research, Dr. Thomas carries the philosophy, “Our job as scientists is to …
We are proud of every single graduate and their accomplishments. Today we are excited to share Ollie Brown’s story and celebrate his success! Graduate Name: Ollie Brown City, State: Strafford, MO Title: Personal Trainer Employer: YMCA Program at BU: …
You have many options when it comes to your career as an exercise, nutrition, and health promotion specialist. This rewarding field allows you to earn an income while helping individuals, families, and communities achieve their fitness goals. Your career starts …
