OBPT Exercise Strategies and Basics – Consistency Pt. 1

Nathan Stokes Community Spotlights, Exercise Specialist, Online Classes, Personal Trainer Certification, Personal Trainer Degree, Personal Trainer Diploma, School of Health & Wellness Leave a Comment

Welcome back to our OBPT Exercise Strategies and Basics series!

Whether you are a beginner or an elite athlete, consistency is the key!

Ollie Brown, Certified Personal Trainer and Bryan University Graduate, focuses on the importance of consistency. For part one, we take a deep dive into the first step to maintaining consistency in our most recent video, Exercise Strategies and Basics – Consistency Pt. 1.

If you missed our first video, go check out our blog From Student, to Graduate, to Partner: Bryan University’s Ollie Brown Shares Best Practices in Fitness now and stay tuned to bryanu.edu for more tips from Ollie. 2022 is the right time for you to clarify your goals with vision. 2022 is #20/20YOU!

Want to know more about getting a personal trainer? Send Ollie a message or check out OBPT on Facebook!

Want to learn more about becoming a personal trainer? Talk to someone at Bryan University now or set up a time to chat later.

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