OBPT Exercise Strategies and Basics – Consistency Pt. 2

Nathan Stokes Community Spotlights, Exercise Specialist, Online Classes, Personal Trainer Certification, Personal Trainer Degree, Personal Trainer Diploma, School of Health & Wellness Leave a Comment

Welcome back to our OBPT Exercise Strategies and Basics series! Whether you are a beginner or an elite athlete, consistency is the key. Ollie Brown, Certified Personal Trainer and Bryan University Graduate, focuses on the importance of consistency. For part …

OBPT Exercise Strategies and Basics – Consistency Pt. 1

Nathan Stokes Community Spotlights, Exercise Specialist, Online Classes, Personal Trainer Certification, Personal Trainer Degree, Personal Trainer Diploma, School of Health & Wellness Leave a Comment

Welcome back to our OBPT Exercise Strategies and Basics series! Whether you are a beginner or an elite athlete, consistency is the key! Ollie Brown, Certified Personal Trainer and Bryan University Graduate, focuses on the importance of consistency. For part …