{"id":14714,"date":"2021-10-31T19:58:20","date_gmt":"2021-10-31T19:58:20","guid":{"rendered":"https:\/\/bryanu.edu\/?p=14714"},"modified":"2022-01-05T21:55:11","modified_gmt":"2022-01-05T21:55:11","slug":"personal-training-program-faqs","status":"publish","type":"post","link":"https:\/\/bryanu.edu\/blog\/personal-training-program-faqs\/","title":{"rendered":"Personal Training Program FAQs"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">At Bryan University, we provide career-focused training for several educational opportunities for career-focused diplomas or degrees. One offering includes our <\/span><a href=\"https:\/\/bryanu.edu\/programs\/health-wellness\/personal-trainer-2\/\"><span style=\"font-weight: 400;\">personal training program<\/span><\/a><span style=\"font-weight: 400;\"> with a diploma that prepares you for certification in this vibrant field.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Today, we look at some FAQs about our personal training program.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Why should I complete a personal training diploma program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A personal training diploma helps you prepare to take a certification exam in this field. At Bryan University, you will be ready to take the American Council on Exercise (ACE) certification test.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is a personal training program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A personal training program for higher education teaches you how to develop a regimen and program for individual clients and groups seeking to improve their fitness levels and realize their bodies\u2019 potential. You will learn how to work different muscle groups while maintaining the proper diet for an active lifestyle and a healthy diet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A personal training program for individual clients includes several aspects:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall exercise routine based on current needs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aerobic exercise<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Resistance exercise<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Flexibility training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strength training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Healthy maintenance<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weight management<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">What does a personal trainer do?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This professional works one-on-one with individuals seeking to improve their physical fitness levels.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-14717 aligncenter\" src=\"https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-slim-fitness-girl-with-a-towel-around-her-neck-looking-a-personal-trainer.jpg\" alt=\"Young slim fitness girl with a towel around her neck looking a personal trainer\" width=\"1000\" height=\"667\" srcset=\"https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-slim-fitness-girl-with-a-towel-around-her-neck-looking-a-personal-trainer.jpg 1000w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-slim-fitness-girl-with-a-towel-around-her-neck-looking-a-personal-trainer-300x200.jpg 300w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-slim-fitness-girl-with-a-towel-around-her-neck-looking-a-personal-trainer-768x512.jpg 768w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-slim-fitness-girl-with-a-towel-around-her-neck-looking-a-personal-trainer-800x534.jpg 800w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-slim-fitness-girl-with-a-towel-around-her-neck-looking-a-personal-trainer-100x67.jpg 100w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-slim-fitness-girl-with-a-towel-around-her-neck-looking-a-personal-trainer-862x575.jpg 862w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Why do I need to enter a personal training program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">An accredited program gives you the educational opportunities you need to gain to become a certified personal trainer while jumpstarting your career in this type of setting.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What makes a good personal training program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A good program includes all aspects of personal fitness, including how a body moves on all levels, problem-solving skills, thinking on your feet, nutrition, how to run a personal training business, and psychological training to help encourage people to meet their personal fitness goals.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What will I learn during my personal training program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When you earn your diploma, you learn the ins and outs of personal training, such as:<\/span><\/p>\n<p><b>Lifestyle and health<\/b><span style=\"font-weight: 400;\">, introducing you to the basic concepts of wellness and physical fitness.<\/span><\/p>\n<p><b>Leisure programming,<\/b><span style=\"font-weight: 400;\"> a course designed to teach you fundamental concepts and business principles in the personal training industry.<\/span><\/p>\n<p><b>Business of personal training<\/b><span style=\"font-weight: 400;\">, imparting knowledge about the overview of the functions of a personal training business.<\/span><\/p>\n<p><b>Kinesiology,<\/b><span style=\"font-weight: 400;\"> a course wherein you learn the mechanical aspects of how a human body moves.<\/span><\/p>\n<p><b>Biomechanics,<\/b><span style=\"font-weight: 400;\"> or how the musculoskeletal system operates to create movement.<\/span><\/p>\n<p><b>Exercise physiology,<\/b><span style=\"font-weight: 400;\"> which involves the immediate responses and long-term benefits of exercise.<\/span><\/p>\n<p><b>Personal training<\/b><span style=\"font-weight: 400;\">, where you learn the core concepts of fitness instruction so you can impart your knowledge to individual clients.<\/span><\/p>\n<p><b>Anatomy and physiology<\/b><span style=\"font-weight: 400;\">, two courses that teach you different systems and parts of the body.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How long does it take to complete a personal training program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You can complete a diploma program in 40 weeks over four quarters at Bryan University. Upon completing the diploma, you are ready to take the certification exam with the American Council on Exercise (ACE).<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How many courses do I need to take during a personal training program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At Bryan University, our program takes 54 quarter credit hours and 660 contact hours (hours in classroom instruction).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This includes three support courses and nine core courses at 4.5 quarter credit hours each.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once you complete these 12 courses with a high enough GPA, you receive a personal training diploma.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-14719 aligncenter\" src=\"https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-man-lifting-a-huge-barbell-with-a-personal-trainer-looking-on.jpg\" alt=\"Young man lifting a huge barbell with a personal trainer looking on\" width=\"1000\" height=\"667\" srcset=\"https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-man-lifting-a-huge-barbell-with-a-personal-trainer-looking-on.jpg 1000w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-man-lifting-a-huge-barbell-with-a-personal-trainer-looking-on-300x200.jpg 300w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-man-lifting-a-huge-barbell-with-a-personal-trainer-looking-on-768x512.jpg 768w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-man-lifting-a-huge-barbell-with-a-personal-trainer-looking-on-800x534.jpg 800w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-man-lifting-a-huge-barbell-with-a-personal-trainer-looking-on-100x67.jpg 100w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Young-man-lifting-a-huge-barbell-with-a-personal-trainer-looking-on-862x575.jpg 862w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">What are the advanced courses I need to complete for a personal training program?<\/span><\/h2>\n<p><b>PT106 Kinesiology<\/b><span style=\"font-weight: 400;\">. You will learn the mechanics of human movement as well as the basic structure and functions of the musculoskeletal system. Your studies will focus on bones, muscles, and joints for various bone and muscle groups such as the upper, lower, and spinal column, pelvis, and thorax. You will develop an understanding of the musculoskeletal system as a biomechanic machine capable of generating and transmitting forces while exploring the concept that musculoskeletal imbalance results in a mechanism that could lead to injury and disease. You will turn this practical application of basic concepts into practical problems in public health and wellness.<\/span><\/p>\n<p><b>PT110 Biomechanics<\/b><span style=\"font-weight: 400;\">. This course guides you to reference the anatomy and biomechanical movements of the human skeleton and muscles. You will learn to identify terms related to these systems, the description of motion including patterns and speed of movement sequencing by the body segments, and how anthropometrics factor in with impacts on kinetic analysis.<\/span><\/p>\n<p><b>PT120 Exercise Physiology<\/b><span style=\"font-weight: 400;\">. You will examine both the immediate responses to and the long-term benefits of exercise. Students will also get opportunities to view exercise physiology in the clinical setting while discussing professional issues about career opportunities.<\/span><\/p>\n<p><b>AP105 Anatomy and Physiology.<\/b><span style=\"font-weight: 400;\"> As the second anatomy and physiology course you need to complete for the personal training program, you will study the structure and function of several human body systems. You will learn about the digestive, endocrine, respiratory, nervous, urinary, and female, and male reproductive systems in addition to human development and genetics, as well as concepts of metabolic function and nutrition.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What job does a personal training program prepare me for?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This program at Bryan University prepares you for the certification exam through ACE.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How can I take the American Council on Exercise (ACE) certification exam for a personal training program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Register through the <\/span><a href=\"https:\/\/www.acefitness.org\/fitness-certifications\/schedule-your-exam\/\"><span style=\"font-weight: 400;\">ACE website<\/span><\/a><span style=\"font-weight: 400;\"> to take the test online at home or locally at a test site. You must register at least ten days prior to the exam date.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Can I retake the ACE certification exam?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yes, you can retake the exam for a discounted fee of $249.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Where can I enroll in a personal training program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bryan University offers enrollment for students interested in this type of program.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" class=\"size-full wp-image-14720 aligncenter\" src=\"https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Smiling-woman-using-handweights-with-a-personal-trainer-looking-on.jpg\" alt=\"Smiling woman using handweights with a personal trainer looking on\" width=\"1000\" height=\"668\" srcset=\"https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Smiling-woman-using-handweights-with-a-personal-trainer-looking-on.jpg 1000w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Smiling-woman-using-handweights-with-a-personal-trainer-looking-on-300x200.jpg 300w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Smiling-woman-using-handweights-with-a-personal-trainer-looking-on-768x513.jpg 768w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Smiling-woman-using-handweights-with-a-personal-trainer-looking-on-800x534.jpg 800w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Smiling-woman-using-handweights-with-a-personal-trainer-looking-on-100x67.jpg 100w, https:\/\/bryanu.edu\/wp-content\/uploads\/2021\/10\/Smiling-woman-using-handweights-with-a-personal-trainer-looking-on-862x576.jpg 862w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What are the requirements for enrollment into Bryan University\u2019s personal training program?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">To qualify for admission to any program at Bryan University, you must meet seven basic requirements.<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Provide evidence of one of these items: high school diploma, completion of a homeschooling program, or GED certificate or equivalent.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Attain 18 years of age or be beyond the age of compulsory school attendance.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Complete an interactive interview with Bryan University\u2019s admissions staff, either in person or virtually through video conferencing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Submit our complete application of admission.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Finish the Assessment for Distance Education Programs\/Courses and Online Student Orientation (if required).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Submit an application fee (if required).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acknowledge that the presence of any adverse background activity or an adverse drug screen may prevent you from participating in externships, career services activities, and\/or license and certification eligibility.<\/span><\/li>\n<\/ol>\n<h2><span style=\"font-weight: 400;\">What help can I get when applying for personal training jobs?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bryan University\u2019s career services staff helps you with several aspects of trying to find employment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We will help you with updating resumes, job referrals, job search strategies, and interviewing skills.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Earn a Personal Training Diploma at Bryan University<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Are you interested in jumpstarting a career as a personal trainer? <\/span><a href=\"https:\/\/bryanu.edu\/enroll-now\/\"><span style=\"font-weight: 400;\">Contact us<\/span><\/a><span style=\"font-weight: 400;\"> or call 1-855-862-9755 for more details on how Bryan University can help.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Bryan University, we provide career-focused training for several educational opportunities for career-focused diplomas or degrees. One offering includes our personal training program with a diploma that prepares you for certification in this vibrant field. Today, we look at some &#8230; <\/p>\n<div><a href=\"https:\/\/bryanu.edu\/blog\/personal-training-program-faqs\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":7,"featured_media":14715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[53,98,7],"tags":[103,166,167,129],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Career-Focused Personal Training Program FAQs at Bryan U<\/title>\n<meta name=\"description\" content=\"Bryan University answers FAQs about our personal training program, through which we offer career-focused, 100% online classes for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bryanu.edu\/blog\/personal-training-program-faqs\/\" \/>\n<meta property=\"og:locale\" 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