Fitness represents one important aspect of overall health and wellness, which is why many people rely on personal trainers to help them achieve fitness goals. As such, personal trainers lead by example when it comes to helping other people become …
How Personal Training Has Evolved During the COVID-19 Pandemic
The coronavirus pandemic has changed how we do everything around the world, from eating out and date night to attending class and going to the gym. Today’s blog from Bryan University talks about how personal training has evolved during the …